Karma's When I Feel Like It Blog

June 28, 2016

Fitness Journey Continued

Filed under: Uncategorized — Karma @ 3:14 pm
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A couple months ago, close to my 47th birthday, I decided to mark a milestone in this fitness journey which I began in earnest in November of 2013. I’ve journaled here and there along the way about my progress. In March of last year, my fitness guru friend who has helped me all along the way, changed my primary mode of training to weight lifting. My personal weight and size has maintained at about the same level but I’ve really started to notice the changes to my physique now that I’ve been working this way. So in honor of training this way for a year and for feeling the fittest I ever have in my life as that birthday approached, I went to a photographer friend to have a few portraits taken.

I’ve been uncertain about sharing these pictures for a while now. I’ve always been self conscious being in front of a camera rather than being behind it. As a step in the direction of gaining self-confidence in the person I feel I am meant to become, I decided to share a few of the shots here today. I recently endured a big setback at work after the school year came to a close, a moment that temporarily rocked my belief in myself, but I’ve recovered, and I’m ready to move on and put that setback behind me. I present these pictures today as another step forward in my journey to me.

Karen 4b

me wall

me look

Karen flex

me sit

It sounds so cliche to say life is journey not a destination, but cliches come from somewhere Рand that somewhere in this case is truth.  This is a journey of meaning that I will continue as long as I am able.  Improving my body deepens my mind and spirit connection, my desire to live in and enjoy the moment, to feel present in my own life.

 

 

 

 

December 31, 2013

What a year it has been!

Filed under: Joy — Karma @ 8:51 pm
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Here it is, New Year’s Eve. Only a few hours of 2013 remain. I’ve been thinking about and wanting to write an end of the year blog post. In the past I’ve shared my favorite photos of the year, but this year feels different to me. It was one of changes, big and small. I’m not sure why I’m having such a very hard time getting this post started. Maybe I can start with this:
image

This is a book my father gave me for Christmas. He said he bought it because it was a photography book and because of the subject matter, and I truly appreciated the thought behind it. The photos in this book are beautiful and amazing. But the message behind it turned out to be a lot more. Do you see the subtitle of the book? “A Celebration of Joy in the Everyday”. At the beginning of each chapter the photographer/author tells a personal story that relates to the theme of the chapter. The first chapter is called “Dreaming”; a few lines that struck notes with me:
If you dream about something long enough, the universe just might conspire to give it to you.”
“Seeing his remarkable photographs sparked an even deeper passion, this time for photography”
“And so I learned another lesson: It’s never too late to dream.”

What if I could be present enough to find the joy in the every day? Celebrate the changes rather than worry about them. Wouldn’t that be the best change of all?
I think it is a lofty goal, and maybe not completely obtainable in a particular time period, but I can certainly try to work toward that goal.

Here are some changes, big and small, that I was able to celebrate in 2013.

carolina wren
The solving of a mystery: Jimmy and Judy’s true identities were revealed

IMG_9489
My older daughter became an adult

magnolia 4
On my birthday, I celebrated pink flowers and a blue sky and a change to beautiful spring weather

baby robin gets some sun
The change from a pile of sticks to a nest to eggs to baby birds and new life

sarahaward
The pride in my younger daughter’s award

a kiss for the grad
Graduation

"tropical" Maine
The peace, the perspective, my place of zen: the change I feel in my soul when my body finds this place

Meghan's dorm
Difficult to accept, but the true happiness Meghan has found in her new life at school

Dream come true!
Ahhhhhh……no explanation needed

dining room - after 1
A shiny new floor

in the Ames Room 1
A weekend of appreciation of family

new exercise togs
Starting to feel fit and continuing the commitment

a perfect pose
My daughter maturing and changing, and maybe, just maybe, starting to understand where mom is coming from

2013 Champs ornaments
A victory for my favorite team

Ted and Sarah
That feeling that all is right, if only for a little while.